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Art by MEL.K
BREATHING YOUR WAY TO HEALING: MY EXPERIENCE WITH REBIRTHING BREATHWORK Apr 04, 2023

 

Are you struggling to let go of deep-seated emotions and traumas that are holding you back from living your best life? Or perhaps you find it difficult to connect with your feelings and feel stuck?  If so, Rebirthing  may be the answer you've been seeking. Also known as conscious...

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HOW THE INTEGRATION PROCESS CAN HELP YOU NAVIGATE LIFE'S LABYRINTH Apr 01, 2023

 

The labyrinth is a powerful symbol for the journey of life, with its twists and turns, dead-ends, and ultimately, the path to enlightenment or self-discovery. In the context of the Graham B Method, this journey is taken within, through the exploration of one's thoughts, emotions, and...

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