Graham B Method Blog Page

THE NOSE IS FOR BREATHING, THE MOUTH IS FOR EATING. UNVEILING THE BENEFITS OF NASAL BREATHING Jun 06, 2023

In my journey through the breathwork business, I have recently come to appreciate the significance of nasal breathing. While the breathing technique I teach in the Graham B Method emphasizes mouth breathing for specific reasons (to be explored in a future article), I would like to shed light on...

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